Services
Starter Session (75 min)
A deep-dive into your current nutrition, lifestyle and goals — with a clear plan you can implement immediately.
Includes:
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assessment of your routines, nutrition style (incl. your food diary), stress load, social environment and activity level
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key changes with highest impact (no overwhelm)
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structure for meals/snacks that fits your schedule
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supermarket & quick-meal solutions (Berlin-friendly)
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clear next steps for 2–3 weeks
Investment: € 139
4-Week Nutrition Reset
We create a nutrition system that fits your real life.
Includes:
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Analysis of your routines, nutrition style (incl. your food diary) and activity level
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Weekly sessions (45 minutes)
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Personalized nutrition strategy
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WhatsApp/email support
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Designed for busy professionals
During the program we will:
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review your current nutrition habits and define the most impactful changes for your goals
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develop a practical nutrition strategy that fits your lifestyle
You will learn how to:
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Structure your meals for stable energy and focus throughout the day — without overthinking
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Make quick, confident food decisions that fit your busy schedule
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Build a simple, repeatable routine you can maintain long-term
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Stay consistent even on busy or imperfect days — without losing progress
By the end of the program, you will have a clear and sustainable nutrition system that works in your everyday life.
Investment: € 495
10-Week Nutrition Clarity Program
We create a nutrition system that fits your real life and leads to achieving your goals (fat loss, body recomposition, stable energy, trainings support)
Includes:
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onboarding and detailed analysis of your routines, nutrition style (incl. your food diary), stress load, social environment and activity level
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personalized strategy, action plan and flexible templates (not a rigid meal plan)
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habit-building for busy workweeks
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guidance on food choices and supermarket navigation (Berlin & Potsdam)
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weekly check-ins and adjustments (2 calls per week)
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chat support between sessions
During the program we will:
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review your current nutrition habits and daily routines
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identify the key factors affecting your energy and wellbeing
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define the most impactful changes for your goals
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develop a practical nutrition strategy that fits your lifestyle
You will learn how to:
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Turn complex nutrition information into clear, practical decisions you can rely on daily
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Build a way of eating that fits your schedule instead of competing with it
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Navigate busy days, social situations, and travel without losing structure or control
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Reduce mental load around food and stop constantly thinking about what’s “right”
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make faster and smarter choices in the supermarket
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quickly interpret food labels and avoid misleading marketing claims
By the end of the program, you will have a clear and sustainable nutrition system that works in your everyday life.
Investment: € 1190
